Highlights of the blue belt testing at Red Schafer Mixed Martial Arts on 05/28/2011. The testing consisted of 60 minutes of technique testing, followed by 30 minutes of cardio, followed by 30 minutes of grappling. A belt ceremony concluded the testing. Congratulations to Casey, Mohammad, James, Justin, and Ray.
Monday, June 27, 2011
BJJ Blue Belt Test - Red Schafer MMA - Spring 2011
Highlights of the blue belt testing at Red Schafer Mixed Martial Arts on 05/28/2011. The testing consisted of 60 minutes of technique testing, followed by 30 minutes of cardio, followed by 30 minutes of grappling. A belt ceremony concluded the testing. Congratulations to Casey, Mohammad, James, Justin, and Ray.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment